{"id":19343,"date":"2025-08-22T00:11:42","date_gmt":"2025-08-21T22:11:42","guid":{"rendered":"https:\/\/mcslaboratory.com\/acne-rosacea\/"},"modified":"2026-04-05T13:49:14","modified_gmt":"2026-04-05T11:49:14","slug":"acne-rosacea","status":"publish","type":"page","link":"https:\/\/mcslaboratory.com\/en\/acne-rosacea\/","title":{"rendered":"Acne rosacea"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19343\" class=\"elementor elementor-19343 elementor-19153\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e509b7 e-con-full e-flex e-con e-parent\" data-id=\"0e509b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d85c8e0 e-flex e-con-boxed e-con e-child\" data-id=\"d85c8e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e996936 e-con-full e-flex e-con e-child\" data-id=\"e996936\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7e36d elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"5b7e36d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Acne rosacea - definition and mechanism of formation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc9cb0d elementor-widget elementor-widget-text-editor\" data-id=\"dc9cb0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Acne rosacea is a chronic skin condition that mainly affects the face &#8211; cheeks, nose, forehead and chin. Although its name suggests a connection with acne vulgaris, the mechanisms of the disease are quite different. The disease usually appears in adults between the ages of 30 and 50, and its course is sometimes chronic and recurrent.    <u><\/u><u><\/u><\/div><div> <\/div><div><b>Mechanism of onset:<\/b><br>Acne rosacea is associated with hyper-reactivity of the skin&#8217;s blood vessels and disruption of the local immune system. Symptoms are aggravated by triggers such as sun exposure, high temperatures, alcohol, spicy foods or stress. <\/div><div> <\/div><div><p style=\"font-weight: 400;\"><strong>Characteristic symptoms:<\/strong><\/p><ul style=\"font-weight: 400;\"><li>Chronic redness of the skin (erythema)<\/li><li>Visible dilated blood vessels (telangiectasias)<\/li><li>Acne-like papules and pimples, but without blackheads<\/li><li>Swelling and hypersensitivity of the skin<\/li><li>In more severe cases &#8211; hypertrophy of the sebaceous glands of the nose (rhinophyma), mainly in men<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec76c5b e-con-full e-flex e-con e-child\" data-id=\"ec76c5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f83744 content-align-left the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-image-widget\" data-id=\"2f83744\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-image-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-image-container\"><div class=\"the7-image-wrapper the7-elementor-widget the7-transform-container\"><div class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20512&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 512;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-tradzik-rozowaty-768x512.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-tradzik-rozowaty-768x512.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-tradzik-rozowaty-1000x667.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-tradzik-rozowaty-300x200.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-tradzik-rozowaty-1024x683.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-tradzik-rozowaty-1536x1024.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-tradzik-rozowaty.jpeg 1600w\" \/><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f1ccbe e-flex e-con-boxed e-con e-child\" data-id=\"7f1ccbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ca90e5 e-con-full e-flex e-con e-child\" data-id=\"1ca90e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7683ba elementor-widget elementor-widget-text-editor\" data-id=\"a7683ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><strong>Significance and consequences<\/strong><br>Rosacea is not a life-threatening disease, but it can significantly affect one&#8217;s life comfort, mood and self-confidence. Untreated or poorly controlled, it can lead to worsening inflammatory changes and permanent skin damage. <\/p><p style=\"font-weight: 400;\"><strong>Treatment and prevention<\/strong><br>Disease control is based on:<\/p><ul style=\"font-weight: 400;\"><li>Conscious skin care and use of products that soothe irritation<\/li><li>Avoiding factors that trigger exacerbations<\/li><li>Dermatological treatment (ointments, anti-inflammatory creams, sometimes antibiotics or laser therapy)<\/li><\/ul><p style=\"font-weight: 400;\"><strong>Summary<\/strong><br>Acne rosacea is a chronic disease with a complex etiology that requires an individualized approach. Early diagnosis and consistent treatment can control symptoms, limit recurrences and protect the skin from permanent changes. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-620c782 e-con-full e-flex e-con e-parent\" data-id=\"620c782\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7756ca7 e-flex e-con-boxed e-con e-child\" data-id=\"7756ca7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ebb297 e-flex e-con-boxed e-con e-child\" data-id=\"8ebb297\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-75df807 e-con-full e-flex e-con e-child\" data-id=\"75df807\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88db06e elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"88db06e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Our line of cosmetics for rosacea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c295f7 elementor-widget-tablet__width-inherit elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5c295f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meet bioactive natural cosmetics dedicated to acne skin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f50101d e-con-full e-flex e-con e-child\" data-id=\"f50101d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a75e14e elementor-widget elementor-widget-the7_button_widget\" data-id=\"a75e14e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/product-category\/skincare-line-for-rosacea\/\" class=\"box-button elementor-button elementor-size-xl\">Read more<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 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preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/complete-set-for-skin-care-with-rosacea\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Set of cosmetics for sensitive skin with rosacea\" sizes=\"(max-width: 768px) 100vw, 768px\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg 769w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-200x200.jpg 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-300x300.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-150x150.jpg 150w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/complete-set-for-skin-care-with-rosacea\/\">Set of cosmetics for sensitive skin with rosacea<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>209,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/complete-set-for-skin-care-with-rosacea\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"post-id-19928 the7-swiper-slide\">\n            <div class=\"the7-swiper-slide-inner\">\n                \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"18969\" class=\"elementor elementor-18969 elementor-10325 elementor-10325 the7-slide-content e-loop-item e-loop-item-19928 post-19928 product type-product status-publish has-post-thumbnail product_cat-skincare-line-for-rosacea product_tag-acne product_tag-acne-prone-skin product_tag-night-cream product_tag-rosacea description-off  instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-05d771a e-con-full e-flex e-con e-parent\" data-id=\"05d771a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/regenerating-night-cream-repair-overnight-rosacea-30-ml\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Night cream for sensitive skin with rosacea\" sizes=\"(max-width: 768px) 100vw, 768px\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg 769w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-200x200.jpg 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-300x300.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-150x150.jpg 150w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/regenerating-night-cream-repair-overnight-rosacea-30-ml\/\">Night cream for sensitive skin with rosacea<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>79,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/regenerating-night-cream-repair-overnight-rosacea-30-ml\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"post-id-19926 the7-swiper-slide\">\n            <div class=\"the7-swiper-slide-inner\">\n                \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"18969\" class=\"elementor elementor-18969 elementor-10325 elementor-10325 the7-slide-content e-loop-item e-loop-item-19926 post-19926 product type-product status-publish has-post-thumbnail product_cat-skincare-line-for-rosacea product_tag-acne product_tag-acne-prone-skin product_tag-day-cream product_tag-rosacea description-off  instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-05d771a e-con-full e-flex e-con e-parent\" data-id=\"05d771a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/strengthening-day-cream-protective-shield-rosacea-30-ml\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Day cream for sensitive skin with rosacea\" sizes=\"(max-width: 768px) 100vw, 768px\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg 769w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-200x200.jpg 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-300x300.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-150x150.jpg 150w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/strengthening-day-cream-protective-shield-rosacea-30-ml\/\">Day cream for sensitive skin with rosacea<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>69,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/strengthening-day-cream-protective-shield-rosacea-30-ml\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"post-id-19930 the7-swiper-slide\">\n            <div class=\"the7-swiper-slide-inner\">\n                \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"18969\" class=\"elementor elementor-18969 elementor-10325 elementor-10325 the7-slide-content e-loop-item e-loop-item-19930 post-19930 product type-product status-publish has-post-thumbnail product_cat-skincare-line-for-rosacea product_tag-acne product_tag-acne-prone-skin product_tag-foam product_tag-rosacea description-off last instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-05d771a e-con-full e-flex e-con e-parent\" data-id=\"05d771a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/cleansing-foam-mild-soothing-rosacea-50-ml\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Cleansing foam for sensitive skin with rosacea\" sizes=\"(max-width: 768px) 100vw, 768px\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg 769w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-200x200.jpg 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-300x300.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-150x150.jpg 150w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/cleansing-foam-mild-soothing-rosacea-50-ml\/\">Cleansing foam for sensitive skin with rosacea<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>39,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/cleansing-foam-mild-soothing-rosacea-50-ml\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"post-id-19932 the7-swiper-slide\">\n            <div class=\"the7-swiper-slide-inner\">\n                \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"18969\" class=\"elementor elementor-18969 elementor-10325 elementor-10325 the7-slide-content e-loop-item e-loop-item-19932 post-19932 product type-product status-publish has-post-thumbnail product_cat-skincare-line-for-rosacea product_tag-acne product_tag-acne-prone-skin product_tag-face-toner product_tag-rosacea description-off first instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-05d771a e-con-full e-flex e-con e-parent\" data-id=\"05d771a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/calming-tonic-with-azelaic-acid-balancing-mist-rosacea-100ml\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%201%201&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Skin care tonic for sensitive skin with rosacea\" sizes=\"(max-width: 768px) 100vw, 768px\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img.jpg 769w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-200x200.jpg 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-300x300.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/mcs-temporary-products-img-150x150.jpg 150w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/calming-tonic-with-azelaic-acid-balancing-mist-rosacea-100ml\/\">Skin care tonic for sensitive skin with rosacea<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>29,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-rosacea\/calming-tonic-with-azelaic-acid-balancing-mist-rosacea-100ml\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                        <\/div>\n\t\t\t\t\t<div class=\"swiper-pagination owl-dots bullets-ubax\"><\/div>        <div class=\"the7-swiper-button the7-swiper-button-prev elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"56\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M168.49,199.51a12,12,0,0,1-17,17l-80-80a12,12,0,0,1,0-17l80-80a12,12,0,0,1,17,17L97,128Z\"><\/path><\/svg>        <\/div>\n        <div class=\"the7-swiper-button the7-swiper-button-next elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"56\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M184.49,136.49l-80,80a12,12,0,0,1-17-17L159,128,87.51,56.49a12,12,0,1,1,17-17l80,80A12,12,0,0,1,184.49,136.49Z\"><\/path><\/svg>        <\/div>\n\t\t            <\/div>\n        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e57c69 e-con-full e-flex e-con e-parent\" data-id=\"8e57c69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-759ec99 e-flex e-con-boxed e-con e-child\" data-id=\"759ec99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f33a8a1 e-flex e-con-boxed e-con e-child\" data-id=\"f33a8a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-86214a0 e-con-full e-flex e-con e-child\" data-id=\"86214a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ead4ed elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"1ead4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Diet and supplementation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e28342f elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e28342f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>The diet for <b>rosacea<\/b> should primarily <b>soothe inflammation<\/b>, <b>strengthen the skin barrier<\/b>, <b>avoid products that trigger flare-ups<\/b>, and support <b>the gut microflora<\/b>.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5ac1fc e-con-full e-flex e-con e-parent\" data-id=\"d5ac1fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a145730 e-flex e-con-boxed e-con e-child\" data-id=\"a145730\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-854c37f e-con-full e-flex e-con e-child\" data-id=\"854c37f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3922d elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"4e3922d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">\ud83e\udd57Diet rules for rosacea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26eef1d elementor-widget elementor-widget-text-editor\" data-id=\"26eef1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><b>Products indicated:<\/b><\/p><ul style=\"font-weight: 400;\"><li><strong>Vegetables and fruits (low glycemic index)<\/strong><ul><li>Broccoli, spinach, arugula, lettuce, cucumbers, pumpkin, zucchini<\/li><li>Blueberries, raspberries, blueberries, apples, pears<\/li><\/ul><\/li><li><b>Omega-3 acids<\/b><ul><li>Oily marine fish (salmon, mackerel, sardines)<\/li><li>Flaxseed oil, flaxseed, chia seeds<\/li><\/ul><\/li><li><b>Whole grain products<\/b><ul><li>Barley groats, buckwheat, quinoa, brown rice, oatmeal<\/li><\/ul><\/li><li><b>Legumes (in small amounts, watch the reaction)<\/b><ul><li>Lentils, chickpeas, mung beans<\/li><\/ul><\/li><li><b>Natural fats<\/b><ul><li>Olive oil, flaxseed oil, avocado, walnuts<\/li><\/ul><\/li><li><b>Probiotics and prebiotics<\/b><br><ul><li>Pickles (pickled cucumbers, sauerkraut), natural yogurt (if well tolerated), kefir, kombucha<\/li><\/ul><\/li><li><b>Anti-inflammatory herbs<\/b><ul style=\"font-weight: 400;\"><li>Chamomile, calendula, nettle, turmeric, ginger<\/li><\/ul><\/li><\/ul><p style=\"font-weight: 400;\"><b>What to avoid. &#8211; Products that can exacerbate symptoms: <\/b><\/p><ul style=\"font-weight: 400;\"><li><b>Alcohol &#8211; <\/b>especially red wine &#8211; a powerful trigger<\/li><li><b>Spicy spices <\/b>&#8211; chili peppers, cayenne pepper, curry, wasabi<\/li><li><b>Sugar and sweets<\/b> &#8211; raise insulin levels, which increases inflammation<\/li><li><p style=\"font-weight: 400;\"><strong>Dairy<\/strong> products &#8211; especially cow&#8217;s milk and ripened cheeses<\/p><\/li><li><p style=\"font-weight: 400;\"><strong>Gluten (in some people)<\/strong> &#8211; especially wheat and highly processed products<\/p><\/li><li><p style=\"font-weight: 400;\"><strong>Coffee and hot drinks<\/strong> &#8211; can cause vasodilation and erythema<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cba399 e-flex e-con-boxed e-con e-child\" data-id=\"2cba399\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a460aea elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"a460aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">\ud83d\udc8a Example of supplementation for rosacea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3598dd6 elementor-widget elementor-widget-text-editor\" data-id=\"3598dd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>After consultation with your doctor or nutritionist &#8211; suggested list below:<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcfbdec e-con-full e-flex e-con e-child\" data-id=\"dcfbdec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58de736 icon-position-top content-align-left icon-box-vertical-align-top icon-vertical-align-start elementor-widget elementor-widget-the7_icon_box_grid_widget\" data-id=\"58de736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_icon_box_grid_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-box-grid-wrapper the7-elementor-widget loading-effect-none the7_icon_box_grid_widget-58de736\">\t\t\t<div class=\"dt-css-grid\">\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Zinc\">\t\t\t\t\t\t\t\t\t\t<div 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id=\"image841\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Zinc\">\t\t\t\t\t\t\t\t\t\t\t\tZinc\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br>Regulates sebum secretion, anti-inflammatory<br><br><strong>Dosage (example)<\/strong><br>15-30 mg daily\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Omega-3 (EPA\/DHA)\">\t\t\t\t\t\t\t\t\t\t<div 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id=\"image709\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Omega-3 (EPA\/DHA)\">\t\t\t\t\t\t\t\t\t\t\t\tOmega-3 (EPA\/DHA)\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br>Strong anti-inflammatory effect\n<br><br><strong>Dosage (example)<\/strong><br>min. 1000 mg EPA\/DHA daily \n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Probiotics\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg515\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"medicine.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs519\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g521\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" 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id=\"image523\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Probiotics\">\t\t\t\t\t\t\t\t\t\t\t\tProbiotics\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br>Support intestinal microflora\n<br><br>Strains: Lactobacillus rhamnosus, Bifidobacterium)\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Vitamin D3\">\t\t\t\t\t\t\t\t\t\t<div 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elementor-element-349af1d elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"349af1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">\ud83e\udd57 Sample menu (one-day):<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8209c8c e-con-full e-flex e-con e-child\" data-id=\"8209c8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc92b5 icon-position-top content-align-left icon-box-vertical-align-top icon-vertical-align-start elementor-widget elementor-widget-the7_icon_box_grid_widget\" data-id=\"1fc92b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_icon_box_grid_widget.default\">\n\t\t\t\t<div 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id=\"image655\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Dinner\">\t\t\t\t\t\t\t\t\t\t\t\tDinner\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">Zucchini and lentil cream soup with parsley and ginger\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Afternoon snack\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg 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id=\"image523\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Afternoon snack\">\t\t\t\t\t\t\t\t\t\t\t\tAfternoon snack\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">- Pickled cucumbers<br>- Smoothie of berries, banana and almond milk<br>- Nettle or chamomile infusion<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f4caa9 e-con-full e-flex e-con e-parent\" data-id=\"4f4caa9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c177c5c e-flex e-con-boxed e-con e-child\" data-id=\"c177c5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8445cc e-flex e-con-boxed e-con e-child\" data-id=\"e8445cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f0e760 e-con-full e-flex e-con e-child\" data-id=\"2f0e760\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53bc132 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"53bc132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Workout for rosacea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa902b5 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fa902b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Working out with <b>rosacea<\/b> requires special care, as the skin is sensitive and easily reddened and irritated. It is important that physical activity supports circulation and overall fitness, but does not cause undue stress to the skin. Here are some training tips and examples  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78955c6 e-flex e-con-boxed e-con e-parent\" data-id=\"78955c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b3bc22f e-con-full e-flex e-con e-child\" data-id=\"b3bc22f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2ce956b e-con-full e-flex e-con e-child\" data-id=\"2ce956b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d508808 elementor-widget elementor-widget-text-editor\" data-id=\"d508808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"WaaZC\"><div class=\"RJPOee EIJn2\"><div class=\"rPeykc\" data-hveid=\"CAIQAQ\" data-ved=\"2ahUKEwimwJ3LyZWPAxXNQfEDHTbcONkQo_EKegQIAhAB\"><p><strong>  Types of exercises suitable for sensitive skin<\/strong><\/p><ul><li><strong>Cardio of moderate intensity:<\/strong> brisk walking, Nordic walking, recreational cycling, swimming.<ul><li>Avoid very intense HIIT-type cardio, which can cause rapid skin redness.<\/li><\/ul><\/li><li><strong>Strength exercises with light weight:<\/strong> dumbbells 2-5 kg, resistance bands, own body weight (squats, push-ups on knees).<ul><li>It is important not to clench the facial muscles or tighten the neck.<\/li><\/ul><\/li><li><strong>Breathing and relaxation training:<\/strong> yoga, Pilates, stretching.<ul><li>It helps control stress, which can aggravate rosacea.<\/li><\/ul><\/li><\/ul><p><strong>Safety rules<\/strong><\/p><ul style=\"font-weight: 400;\"><li><strong>Avoid overheating your skin:<\/strong> exercise in a cooler room or outdoors, not in full sunlight.<\/li><li><strong>Don&#8217;t rub your face:<\/strong> use a soft towel or avoid touching your skin altogether during training.<\/li><li><strong>Gently cleanse your skin after a workout:<\/strong> use lukewarm water and a mild gel or foam face wash.<\/li><li><strong>Hydration and cooling:<\/strong> after a workout, it&#8217;s a good idea to gently cool your face with water or a cool compress.<\/li><\/ul><p><strong>  Sample 30-minute workout<\/strong><\/p><ul style=\"font-weight: 400;\"><li><strong>Warm-up &#8211; 5 minutes<\/strong><ul><li>March in place or gently circulate arms.<\/li><\/ul><\/li><li><strong>Cardio exercise &#8211; 10 minutes<\/strong><ul><li>Walk at a moderate speed or ride a stationary bicycle.<\/li><\/ul><\/li><li><strong>Strength exercises &#8211; 10 minutes<\/strong><ul><li>2 series of 10 squats<\/li><li>2 series of 10 push-ups on your knees<\/li><li>2 series of 15 seconds of plank<\/li><\/ul><\/li><li><strong>Stretching and relaxation &#8211; 5 minutes<\/strong><ul><li>Stretching the neck, shoulders and back<\/li><li>Deep breathing and facial muscle relaxation<\/li><\/ul><\/li><\/ul><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cb3d977 e-con-full e-flex e-con e-parent\" data-id=\"4cb3d977\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1f4233dc e-flex e-con-boxed e-con e-child\" data-id=\"1f4233dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72c0138e e-flex e-con-boxed e-con e-child\" data-id=\"72c0138e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-579e6eeb e-con-full e-flex e-con e-child\" data-id=\"579e6eeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1b59a2 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"4d1b59a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Knowledge base on rosacea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a27105b e-con-full e-flex e-con e-child\" data-id=\"1a27105b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7607fed2 elementor-widget elementor-widget-the7_button_widget\" data-id=\"7607fed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/product-tag\/acne-vulgaris\/\" class=\"box-button elementor-button elementor-size-xl\">Read more<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-621dd1cf e-flex e-con-boxed e-con e-parent\" data-id=\"621dd1cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4094cb61 e-con-full e-flex e-con e-child\" data-id=\"4094cb61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-955b469 arrows-relative-to-box_area preserve-img-ratio-cover bullets-small-dot-stroke elementor-widget elementor-widget-the7_elements_carousel\" data-id=\"955b469\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap_between_posts&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;widget_columns&quot;:3,&quot;widget_columns_tablet&quot;:2,&quot;widget_columns_mobile&quot;:1,&quot;gap_between_posts_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_between_posts_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"the7_elements_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"disable-arrows-hover-bg the7_elements_carousel-955b469 owl-carousel portfolio-carousel-shortcode elementor-owl-carousel-call portfolio-shortcode the7-elementor-widget content-bg-on classic-layout-list description-under-image quick-scale-img enable-bg-rollover\" data-scroll-mode=\"1\" data-auto-height=\"true\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"\"><article class=\"post visible post-19333 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea category-acne-vulgaris category-atopic-dermatitis category-protecting-the-skin-microbiome category-psoriasis tag-acne-rosacea tag-acne-vulgaris tag-atopic-dermatitis tag-protecting-the-skin-microbiome tag-psoriasis\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/environmental-effects-on-skin-diseases-and-the-microbiome\/\"><img decoding=\"async\" width=\"768\" height=\"538\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20538&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 538;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-768x538.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-768x538.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-1000x700.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-300x210.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-1024x717.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-1536x1075.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu.jpeg 1600w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/environmental-effects-on-skin-diseases-and-the-microbiome\/\" rel=\"bookmark\" title=\"Environmental effects on skin diseases and the microbiome\">Environmental effects on skin diseases and the microbiome<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2025\/07\/25\/\" title=\"22:55\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2025-07-25T22:55:54+02:00\">25\/07\/2025<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>The skin is the largest human organ and the first line of&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/environmental-effects-on-skin-diseases-and-the-microbiome\/\" target=\"\" aria-label=\"Read more about Environmental effects on skin diseases and the microbiome\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-19335 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea category-acne-vulgaris tag-acne-rosacea tag-acne-vulgaris\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/acne-vulgaris-and-rosacea-how-to-distinguish-them-and-why-is-it-important\/\"><img decoding=\"async\" width=\"768\" height=\"431\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20431&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 431;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-pospolity-768x431.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-pospolity-768x431.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-pospolity-1000x561.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-pospolity-300x168.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-pospolity-1024x574.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-pospolity-1536x861.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-pospolity.jpeg 1600w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/acne-vulgaris-and-rosacea-how-to-distinguish-them-and-why-is-it-important\/\" rel=\"bookmark\" title=\"Acne vulgaris and rosacea &#8211; how to distinguish them and why is it important?\">Acne vulgaris and rosacea &#8211; how to distinguish them and why is it important?<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2025\/06\/18\/\" title=\"22:21\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2025-06-18T22:21:35+02:00\">18\/06\/2025<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>Acne is one of the most common skin conditions, but not everyone&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/acne-vulgaris-and-rosacea-how-to-distinguish-them-and-why-is-it-important\/\" target=\"\" aria-label=\"Read more about Acne vulgaris and rosacea &#8211; how to distinguish them and why is it important?\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-19341 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea tag-acne-rosacea\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/rosacea-how-to-understand-red-skin\/\"><img decoding=\"async\" width=\"768\" height=\"490\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20490&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 490;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-rozowaty-768x490.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-rozowaty-768x490.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-rozowaty-1000x638.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-rozowaty-300x191.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-rozowaty-1024x653.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-rozowaty-1536x980.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-tradzik-rozowaty.jpeg 1600w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/rosacea-how-to-understand-red-skin\/\" rel=\"bookmark\" title=\"Rosacea &#8211; how to understand &#8220;red&#8221; skin\">Rosacea &#8211; how to understand &#8220;red&#8221; skin<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2025\/04\/18\/\" title=\"22:15\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2025-04-18T22:15:03+02:00\">18\/04\/2025<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>Acne rosacea is a skin condition that can take you by surprise.&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/rosacea-how-to-understand-red-skin\/\" target=\"\" aria-label=\"Read more about Rosacea &#8211; how to understand &#8220;red&#8221; skin\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-18992 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea category-acne-vulgaris tag-acne-rosacea tag-acne-vulgaris\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/how-to-care-for-acne-prone-skin\/\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20512&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 512;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/11\/obraz4-1-768x512.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/11\/obraz4-1-768x512.jpg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/11\/obraz4-1-1000x666.jpg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/11\/obraz4-1-300x200.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/11\/obraz4-1-1024x682.jpg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/11\/obraz4-1-1536x1023.jpg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/11\/obraz4-1.jpg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/how-to-care-for-acne-prone-skin\/\" rel=\"bookmark\" title=\"How to care for acne-prone skin?\">How to care for acne-prone skin?<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2024\/11\/17\/\" title=\"00:26\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2024-11-17T00:26:55+01:00\">17\/11\/2024<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>Acne skin requires the use of light, antibacterial care products that soothe&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/how-to-care-for-acne-prone-skin\/\" target=\"\" aria-label=\"Read more about How to care for acne-prone skin?\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-18994 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea category-acne-vulgaris tag-acne-rosacea tag-acne-vulgaris\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/acne-diet-what-to-eat-to-improve-the-condition-of-your-skin\/\"><img decoding=\"async\" width=\"768\" height=\"510\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20510&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 510;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/raspberry-8160472_1920-1-768x510.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/raspberry-8160472_1920-1-768x510.jpg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/raspberry-8160472_1920-1-1000x664.jpg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/raspberry-8160472_1920-1-300x199.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/raspberry-8160472_1920-1-1024x680.jpg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/raspberry-8160472_1920-1-1536x1020.jpg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2024\/12\/raspberry-8160472_1920-1.jpg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/acne-diet-what-to-eat-to-improve-the-condition-of-your-skin\/\" rel=\"bookmark\" title=\"Acne diet \u2013 what to eat to improve the condition of your skin?\">Acne diet \u2013 what to eat to improve the condition of your skin?<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2024\/10\/14\/\" title=\"23:07\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2024-10-14T23:07:25+02:00\">14\/10\/2024<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>Nutrition has a significant impact on the occurrence of acne. Some foods&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/acne-diet-what-to-eat-to-improve-the-condition-of-your-skin\/\" target=\"\" aria-label=\"Read more about Acne diet \u2013 what to eat to improve the condition of your skin?\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><\/div><div class=\"owl-nav disabled\"><div class=\"owl-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div><div class=\"owl-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79a91d1d e-con-full e-flex e-con e-parent\" data-id=\"79a91d1d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3e8f812e e-con-full e-flex e-con e-child\" data-id=\"3e8f812e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-739b1875 elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-the7-heading\" data-id=\"739b1875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/o-marce\/\">Consultation<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-629b276a elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"629b276a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Skin problems require the possibility of professional consultation with a specialist of your choice. The content on this site is for informational purposes only and does not constitute a medical diagnosis. Before taking any action to eliminate a skin problem, we suggest a consultation:  <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73732734 e-con-full e-flex e-con e-child\" data-id=\"73732734\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b7a6333 elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"7b7a6333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/o-marce\/\" class=\"box-button elementor-button elementor-size-sm\">Dermatologist<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-106514a7 elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"106514a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/o-marce\/\" class=\"box-button elementor-button elementor-size-sm\">Dietitian<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc272 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"7cc272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/o-marce\/\" class=\"box-button elementor-button elementor-size-sm\">Psychologist<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a748e10 e-con-full e-flex e-con e-parent\" data-id=\"a748e10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6537164 elementor-skin-carousel elementor-widget elementor-widget-media-carousel\" data-id=\"6537164\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pzpk-logo-v2 (1)\" style=\"background-image: url(&#039;https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/01\/pzpk-logo-v2-1-768x318.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"15952654137348861-jpg-gallery.big-iext62133736\" style=\"background-image: url(&#039;https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/01\/15952654137348861-jpg-gallery.big-iext62133736.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Acne rosacea &#8211; definition and mechanism of formation Acne rosacea is a chronic skin condition that mainly affects the face &#8211; cheeks, nose, forehead and chin. Although its name suggests a connection with acne vulgaris, the mechanisms of the disease are quite different. The disease usually appears in adults between the ages of 30 and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":19255,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19343","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rosacea: How to calm the erythema? Care and diet<\/title>\n<meta name=\"description\" content=\"Reducing erythema requires action on many fronts. Learn about MCS dermocosmetics, the recommended anti-inflammatory diet and exercise that is completely safe for vascular skin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mcslaboratory.com\/en\/acne-rosacea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rosacea: How to calm the erythema? Care and diet\" \/>\n<meta property=\"og:description\" content=\"Reducing erythema requires action on many fronts. 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