{"id":19351,"date":"2025-08-17T23:59:06","date_gmt":"2025-08-17T21:59:06","guid":{"rendered":"https:\/\/mcslaboratory.com\/atopic-dermatitis\/"},"modified":"2026-05-12T23:22:12","modified_gmt":"2026-05-12T21:22:12","slug":"atopic-dermatitis","status":"publish","type":"page","link":"https:\/\/mcslaboratory.com\/en\/atopic-dermatitis\/","title":{"rendered":"Atopic dermatitis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19351\" class=\"elementor elementor-19351 elementor-19092\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e509b7 e-con-full e-flex e-con e-parent\" data-id=\"0e509b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d85c8e0 e-flex e-con-boxed e-con e-child\" data-id=\"d85c8e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e996936 e-con-full e-flex e-con e-child\" data-id=\"e996936\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7e36d elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"5b7e36d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Atopic dermatitis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc9cb0d elementor-widget elementor-widget-text-editor\" data-id=\"dc9cb0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Atopic dermatitis, also known as eczema, is a chronic skin disease whose main symptom is persistent itching and inflammation. In the course of AD, the skin becomes dry, red, and it is not uncommon for blisters or scabs to appear. The disease has an immunological and genetic basis &#8211; in people with AD, the skin barrier works improperly, facilitating the penetration of allergens, microorganisms and irritants.  <u><\/u><u><\/u><\/div><div> <\/div><div>AD often co-occurs with other atopic diseases, such as asthma or hay fever, indicating the systemic nature of the immune disorder. Symptoms can be exacerbated by stress, temperature changes, food allergens or contact with chemicals and detergents. <u><\/u><u><\/u><\/div><div> <\/div><div>Although AD is a chronic disease, proper skin care, avoidance of triggers for exacerbations and use of topical or general therapies can significantly improve a patient&#8217;s comfort. Modern research also emphasizes the role of diet, the skin microbiome and new biologic therapies in controlling the disease&#8217;s symptoms. <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec76c5b e-con-full e-flex e-con e-child\" data-id=\"ec76c5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f83744 content-align-left the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-image-widget\" data-id=\"2f83744\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-image-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-image-container\"><div class=\"the7-image-wrapper the7-elementor-widget the7-transform-container\"><div class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"292\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20292&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 292;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-egzema-AZS-768x292.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-egzema-AZS-768x292.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-egzema-AZS-1000x381.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-egzema-AZS-300x114.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-egzema-AZS-1024x390.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-egzema-AZS-1536x585.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-egzema-AZS.jpeg 1800w\" \/><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-620c782 e-con-full e-flex e-con e-parent\" data-id=\"620c782\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7756ca7 e-flex e-con-boxed e-con e-child\" data-id=\"7756ca7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8ebb297 e-flex e-con-boxed e-con e-child\" data-id=\"8ebb297\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-75df807 e-con-full e-flex e-con e-child\" data-id=\"75df807\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88db06e elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"88db06e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Our line of cosmetics for atopic dermatitis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c295f7 elementor-widget-tablet__width-inherit elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5c295f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meet bioactive, natural cosmetics designed for atopic skin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f50101d e-con-full e-flex e-con e-child\" data-id=\"f50101d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a75e14e elementor-widget elementor-widget-the7_button_widget\" data-id=\"a75e14e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/product-category\/skincare-line-for-atopic-dermatitis\/\" class=\"box-button elementor-button elementor-size-xl\">Read more<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" 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elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/complete-set-for-atopic-skin-care\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20768&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Set of cosmetics for sensitive skin with eczema and atopic dermatitis\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 768;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_komplet-768x768.png\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_komplet-768x768.png 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_komplet-300x300.png 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_komplet-150x150.png 150w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_komplet-1000x1000.png 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_komplet-200x200.png 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_komplet.png 1024w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/complete-set-for-atopic-skin-care\/\">Set of cosmetics for sensitive skin with eczema and atopic dermatitis<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9977b elementor-widget elementor-widget-the7-woocommerce-product-rating\" data-id=\"7f9977b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5 based on <span class=\"rating\">8<\/span> customer ratings<\/span><\/div><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/complete-set-for-atopic-skin-care\/#reviews\" class=\"woocommerce-review-link\" rel=\"nofollow\"><span class=\"parenthese\">(<\/span><span class=\"count\"> 0<\/span><span class=\"rating-text\">&nbsp;reviews<\/span><span class=\"parenthese\">)<\/span> <\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>239,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/complete-set-for-atopic-skin-care\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"post-id-19952 the7-swiper-slide\">\n            <div class=\"the7-swiper-slide-inner\">\n                \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"18969\" class=\"elementor elementor-18969 elementor-10325 elementor-10325 the7-slide-content e-loop-item e-loop-item-19952 post-19952 product type-product status-publish has-post-thumbnail product_brand-mcs-laboratory product_cat-skincare-line-for-atopic-dermatitis product_tag-atopic-dermatitis product_tag-atopic-skin product_tag-eczema product_tag-night-cream description-off  instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-05d771a e-con-full e-flex e-con e-parent\" data-id=\"05d771a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/night-cream-repair-overnight-eczema-30-ml\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20768&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Night cream for sensitive skin with eczema and atopic dermatitis\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 768;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KN-768x768.png\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KN-768x768.png 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KN-300x300.png 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KN-150x150.png 150w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KN-1000x1000.png 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KN-200x200.png 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KN.png 1024w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/night-cream-repair-overnight-eczema-30-ml\/\">Night cream for sensitive skin with eczema and atopic dermatitis<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9977b elementor-widget elementor-widget-the7-woocommerce-product-rating\" data-id=\"7f9977b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5 based on <span class=\"rating\">3<\/span> customer ratings<\/span><\/div><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/night-cream-repair-overnight-eczema-30-ml\/#reviews\" class=\"woocommerce-review-link\" rel=\"nofollow\"><span class=\"parenthese\">(<\/span><span class=\"count\"> 0<\/span><span class=\"rating-text\">&nbsp;reviews<\/span><span class=\"parenthese\">)<\/span> <\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>99,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/night-cream-repair-overnight-eczema-30-ml\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"post-id-19950 the7-swiper-slide\">\n            <div class=\"the7-swiper-slide-inner\">\n                \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"18969\" class=\"elementor elementor-18969 elementor-10325 elementor-10325 the7-slide-content e-loop-item e-loop-item-19950 post-19950 product type-product status-publish has-post-thumbnail product_brand-mcs-laboratory product_cat-skincare-line-for-atopic-dermatitis product_tag-atopic-dermatitis product_tag-atopic-skin product_tag-day-cream product_tag-eczema description-off  instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-05d771a e-con-full e-flex e-con e-parent\" data-id=\"05d771a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/day-cream-protective-shield-eczema-30-ml\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20768&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Day cream for sensitive skin with eczema and atopic dermatitis\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 768;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KD-768x768.png\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KD-768x768.png 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KD-300x300.png 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KD-150x150.png 150w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KD-1000x1000.png 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KD-200x200.png 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_KD.png 1024w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/day-cream-protective-shield-eczema-30-ml\/\">Day cream for sensitive skin with eczema and atopic dermatitis<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9977b elementor-widget elementor-widget-the7-woocommerce-product-rating\" data-id=\"7f9977b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5 based on <span class=\"rating\">4<\/span> customer ratings<\/span><\/div><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/day-cream-protective-shield-eczema-30-ml\/#reviews\" class=\"woocommerce-review-link\" rel=\"nofollow\"><span class=\"parenthese\">(<\/span><span class=\"count\"> 0<\/span><span class=\"rating-text\">&nbsp;reviews<\/span><span class=\"parenthese\">)<\/span> <\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>89,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/day-cream-protective-shield-eczema-30-ml\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"post-id-19948 the7-swiper-slide\">\n            <div class=\"the7-swiper-slide-inner\">\n                \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"18969\" class=\"elementor elementor-18969 elementor-10325 elementor-10325 the7-slide-content e-loop-item e-loop-item-19948 post-19948 product type-product status-publish has-post-thumbnail product_brand-mcs-laboratory product_cat-skincare-line-for-atopic-dermatitis product_tag-atopic-dermatitis product_tag-atopic-skin product_tag-eczema product_tag-face-toner description-off last instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-05d771a e-con-full e-flex e-con e-parent\" data-id=\"05d771a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/soothing-tonic-balancing-mist-eczema-100ml\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20768&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Skin care tonic for sensitive skin with eczema and atopic dermatitis\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 768;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_T-768x768.png\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_T-768x768.png 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_T-300x300.png 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_T-150x150.png 150w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_T-1000x1000.png 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_T-200x200.png 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_T.png 1024w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/soothing-tonic-balancing-mist-eczema-100ml\/\">Skin care tonic for sensitive skin with eczema and atopic dermatitis<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9977b elementor-widget elementor-widget-the7-woocommerce-product-rating\" data-id=\"7f9977b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5 based on <span class=\"rating\">1<\/span> customer rating<\/span><\/div><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/soothing-tonic-balancing-mist-eczema-100ml\/#reviews\" class=\"woocommerce-review-link\" rel=\"nofollow\"><span class=\"parenthese\">(<\/span><span class=\"count\"> 0<\/span><span class=\"rating-text\">&nbsp;reviews<\/span><span class=\"parenthese\">)<\/span> <\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>69,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/soothing-tonic-balancing-mist-eczema-100ml\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                <div class=\"post-id-19946 the7-swiper-slide\">\n            <div class=\"the7-swiper-slide-inner\">\n                \t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"18969\" class=\"elementor elementor-18969 elementor-10325 elementor-10325 the7-slide-content e-loop-item e-loop-item-19946 post-19946 product type-product status-publish has-post-thumbnail product_brand-mcs-laboratory product_cat-skincare-line-for-atopic-dermatitis product_tag-atopic-dermatitis product_tag-atopic-skin product_tag-eczema product_tag-foam description-off first instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-05d771a e-con-full e-flex e-con e-parent\" data-id=\"05d771a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f159ec6 the7-hover-visibility-disabled preserve-img-ratio-cover transform-overlay-yes exceeding-frame-yes elementor-widget elementor-widget-the7-woocommerce-loop-product-image\" data-id=\"f159ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;hover_visibility&quot;:&quot;disabled&quot;}\" data-widget_type=\"the7-woocommerce-loop-product-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-woocommerce-loop-product-image the7-woocommerce-loop-product-image-f159ec6\"><div class=\"woocom-project trigger-img-hover the7-image-wrapper  the7-transform-container \"><a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/cleansing-foam-mild-soothing-eczema-50-ml\/\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20768&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"Cleansing foam for sensitive skin with eczema and atopic dermatitis\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 768;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_P-768x768.png\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_P-768x768.png 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_P-300x300.png 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_P-150x150.png 150w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_P-1000x1000.png 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_P-200x200.png 200w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/AZS_para_P.png 1024w\" \/><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420d291 elementor-widget__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"420d291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/cleansing-foam-mild-soothing-eczema-50-ml\/\">Cleansing foam for sensitive skin with eczema and atopic dermatitis<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9977b elementor-widget elementor-widget-the7-woocommerce-product-rating\" data-id=\"7f9977b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce-product-rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"Rated 5.00 out of 5\"><span style=\"width:100%\">Rated <strong class=\"rating\">5.00<\/strong> out of 5 based on <span class=\"rating\">2<\/span> customer ratings<\/span><\/div><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/cleansing-foam-mild-soothing-eczema-50-ml\/#reviews\" class=\"woocommerce-review-link\" rel=\"nofollow\"><span class=\"parenthese\">(<\/span><span class=\"count\"> 0<\/span><span class=\"rating-text\">&nbsp;reviews<\/span><span class=\"parenthese\">)<\/span> <\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba2f06 elementor-widget elementor-widget-the7-woocommerce-product-price\" data-id=\"4ba2f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-woocommerce-product-price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>39,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6928d35 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"6928d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/cleansing-foam-mild-soothing-eczema-50-ml\/\" class=\"box-button elementor-button elementor-size-sm\">SEE PRODUCT<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\n        <\/div>\n                        <\/div>\n\t\t\t\t\t<div class=\"swiper-pagination owl-dots bullets-ubax\"><\/div>        <div class=\"the7-swiper-button the7-swiper-button-prev elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"56\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M168.49,199.51a12,12,0,0,1-17,17l-80-80a12,12,0,0,1,0-17l80-80a12,12,0,0,1,17,17L97,128Z\"><\/path><\/svg>        <\/div>\n        <div class=\"the7-swiper-button the7-swiper-button-next elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"56\" fill=\"#000000\" viewBox=\"0 0 256 256\"><path d=\"M184.49,136.49l-80,80a12,12,0,0,1-17-17L159,128,87.51,56.49a12,12,0,1,1,17-17l80,80A12,12,0,0,1,184.49,136.49Z\"><\/path><\/svg>        <\/div>\n\t\t            <\/div>\n        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<\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Constant&lt;br\/&gt;activity\">\t\t\t\t\t\t\t\t\t\t\t\tConstant<br \/>activity\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">All cosmetics of the line contain natural active substances, used in succession, work around the clock.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Holistic approach&lt;br\/&gt;to the problem\">\t\t\t\t\t\t\t\t\t\t<div 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d=\"M0,136.847L-0.574,116.045C-0.899,89.886 -0.918,63.725 -0.669,37.585C-0.574,28.303 -1.167,22.294 -2.449,19.577C-4.995,14.161 -10.046,11.425 -17.625,11.405C-53.007,11.31 -81.444,11.329 -102.953,11.463C-107.909,11.482 -111.221,11.941 -112.905,12.803C-121.803,17.395 -122.147,23.653 -122.032,34.561C-121.784,61.697 -121.688,89.407 -121.765,117.71L-122.587,136.904L-133.15,138.053C-133.859,138.129 -134.49,137.575 -134.49,136.866C-134.375,97.559 -134.452,62.941 -134.701,33.03C-134.777,24.572 -133.993,18.735 -132.366,15.52C-129.323,9.549 -124.692,4.899 -118.473,1.569C-114.78,-0.402 -108.312,-1.282 -99.088,-1.033C-96.485,-0.957 -69.005,-0.976 -16.629,-1.091C-8.477,-1.11 -1.55,1.799 4.153,7.655C12.305,16.017 12.037,23.691 11.979,36.685C11.845,66.768 11.845,100.104 12.018,136.713C12.018,137.402 11.425,137.938 10.736,137.861L0,136.847Z\" style=\"fill:rgb(21,71,52);fill-rule:nonzero;\"><\/path>        <\/g>        <g transform=\"matrix(1.389133,0,0,1.389133,345.435617,-570.944293)\">            <path d=\"M0,69.026L0.574,89.828L-122.013,89.885L-121.191,70.691C-115.526,57.486 -106.417,51.439 -93.883,52.549C-92.831,52.645 -91.912,51.841 -91.874,50.789C-91.682,46.138 -91.721,37.699 -91.97,25.432C-92.333,7.329 -93.118,-6.583 -73.962,-10.851C-54.118,-15.291 -36.015,-18.582 -19.653,-20.706C-18.601,-20.859 -17.644,-20.075 -17.586,-19.022L-16.534,-2.68C-16.4,-0.632 -17.548,1.282 -19.423,2.143L-28.954,6.506C-29.662,6.831 -30.121,7.539 -30.121,8.324L-30.121,52.205C-30.121,52.951 -29.451,53.506 -28.724,53.391C-14.85,51.286 -5.798,56.97 -1.569,70.461C-1.377,71.093 -0.498,71.188 -0.191,70.595C-0.02,70.27 0.058,69.734 0,69.026\" style=\"fill:rgb(34,123,89);fill-rule:nonzero;\"><\/path>        <\/g>        <g transform=\"matrix(1.389133,0,0,1.389133,312.924632,-320.261817)\">            <path d=\"M0,96.947C0.172,117.883 8.669,135.431 21.758,151.544C22.581,152.558 22.887,153.898 22.562,155.161L17.223,175.676C16.878,176.977 15.71,177.876 14.371,177.876C-13.242,177.857 -48.76,177.915 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0,96.947\" style=\"fill:rgb(21,71,52);fill-rule:nonzero;\"><\/path>        <\/g>        <g transform=\"matrix(1.389133,0,0,1.389133,350.007253,-255.797306)\">            <path d=\"M0,93.828C-0.038,93.809 -0.249,93.713 -0.65,93.503C-0.669,93.484 -0.688,93.484 -0.708,93.464C-11.329,78.002 -18.447,56.568 -13.529,38.312C-10.429,26.773 -6.391,16.688 2.029,7.712C16.745,-7.961 37.431,-17.816 57.39,-24.246C74.517,-29.776 91.989,-34.235 109.805,-37.642C111.412,-37.948 112.809,-36.532 112.484,-34.924C107.355,-10.123 109.211,17.338 106.973,38.676C103.757,69.333 83.722,98.478 52.147,103.99C42.598,105.654 33.24,106.573 24.074,106.784C23.309,106.803 22.6,107.281 22.333,108.027L14.716,128.025C13.989,129.92 12.229,131.202 10.219,131.336L5.378,131.661C3.541,131.776 2.144,130.035 2.642,128.274C8.937,105.712 13.97,90.249 17.74,81.925C26.963,61.449 39,43.192 53.831,27.136C56.95,23.749 60.644,20.381 64.911,16.994C65.274,16.707 65.37,16.171 65.102,15.769C64.834,15.386 64.317,15.252 63.896,15.482C33.565,32.15 12.094,61.296 0.88,93.33C0.747,93.694 0.383,93.905 0,93.828\" style=\"fill:rgb(34,123,89);fill-rule:nonzero;\"><\/path>        <\/g>    <\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Holistic approach&lt;br\/&gt;to the problem\">\t\t\t\t\t\t\t\t\t\t\t\tHolistic approach<br \/>to the problem\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">Thinking about healthy skin, in addition to proper care, also involves a well-chosen diet, training and expanded knowledge.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Uninterrupted&lt;br\/&gt;therapy\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:serif=\"http:\/\/www.serif.com\/\" width=\"100%\" height=\"100%\" viewBox=\"0 0 617 617\" xml:space=\"preserve\" style=\"fill-rule:evenodd;clip-rule:evenodd;stroke-linejoin:round;stroke-miterlimit:2;\">    <g transform=\"matrix(4.166667,0,0,4.166667,278.384298,357.79057)\">        <path d=\"M0,-58.148C0,-58.903 0.614,-59.518 1.37,-59.518L13.568,-59.518C14.324,-59.518 14.936,-58.903 14.936,-58.148L14.936,-52.072L0,-52.072L0,-58.148ZM-31.539,9.457L1.975,9.457C2.331,7.646 3.318,6.012 4.773,4.831L5.809,4.007C7.879,2.324 10.499,1.386 13.185,1.386C15.142,1.386 17.099,1.888 18.83,2.842L21.515,4.33L29.44,-2.69L17.762,-13.948C15.853,-15.792 14.948,-18.477 15.384,-21.113C15.805,-23.717 17.487,-25.95 19.865,-27.082C21.984,-28.085 24.329,-28.619 26.674,-28.619C29.1,-28.619 31.527,-28.052 33.71,-26.985L48.624,-19.625L54.56,-24.866L54.56,-43.985C54.56,-48.449 50.936,-52.072 46.473,-52.072L23.024,-52.072L23.024,-58.148C23.024,-63.362 18.783,-67.605 13.568,-67.605L1.37,-67.605C-3.845,-67.605 -8.087,-63.362 -8.087,-58.148L-8.087,-52.072L-31.539,-52.072C-36.003,-52.072 -39.626,-48.449 -39.626,-43.985L-39.626,1.37C-39.626,5.834 -36.003,9.457 -31.539,9.457\" style=\"fill:rgb(21,71,52);fill-rule:nonzero;\"><\/path>    <\/g>    <g transform=\"matrix(4.166667,0,0,4.166667,597.754298,502.878487)\">        <path d=\"M0,-63.443C-5.324,-63.279 -10.429,-61.285 -14.456,-57.798L-27.001,-46.717L-45.808,-55.998C-48.424,-57.29 -51.446,-57.277 -54.009,-56.059C-55.021,-55.577 -55.201,-54.202 -54.394,-53.425L-37.666,-37.298L-54.265,-22.636L-60.945,-26.312C-62.813,-27.339 -65.117,-27.133 -66.773,-25.792L-67.795,-24.962C-68.554,-24.347 -68.547,-23.187 -67.782,-22.58L-58.741,-15.417C-57.366,-14.327 -56.248,-12.949 -55.466,-11.378L-50.322,-1.046C-49.887,-0.172 -48.754,0.074 -47.995,-0.541L-46.973,-1.37C-45.317,-2.712 -44.64,-4.924 -45.259,-6.964L-47.476,-14.259L-29.698,-27.47L-17.377,-7.769C-16.783,-6.818 -15.4,-6.71 -14.719,-7.601C-12.998,-9.856 -12.361,-12.811 -13.084,-15.636L-18.277,-35.956L-4.841,-45.939C-0.597,-49.159 2.409,-53.742 3.67,-58.917C4.243,-61.268 2.419,-63.517 0,-63.443\" style=\"fill:rgb(34,123,89);fill-rule:nonzero;\"><\/path>    <\/g>    <g transform=\"matrix(4.166667,0,0,4.166667,298.270548,368.445153)\">        <path d=\"M0,20.823L-0.166,20.924C-4.193,23.367 -8.31,25.702 -12.64,27.49C-16.959,29.284 -21.414,30.727 -25.961,31.625C-30.506,32.5 -35.135,32.799 -39.669,32.401C-44.188,31.986 -48.659,30.893 -52.578,28.806C-56.472,26.734 -59.963,23.834 -62.19,20.075C-64.424,16.346 -65.604,11.918 -65.299,7.38C-65.067,2.847 -63.637,-1.709 -61.447,-5.929C-59.257,-10.162 -56.342,-14.079 -53.082,-17.715L-53.053,-17.747C-52.479,-18.39 -52.493,-19.378 -53.104,-20.004C-53.743,-20.659 -54.791,-20.672 -55.445,-20.034C-59.107,-16.462 -62.493,-12.52 -65.21,-8.037C-67.917,-3.567 -69.945,1.492 -70.594,6.935C-71.323,12.358 -70.289,18.134 -67.705,23.153C-65.14,28.212 -60.908,32.253 -56.193,35.168C-51.442,38.107 -46.092,39.791 -40.72,40.652C-35.332,41.495 -29.869,41.493 -24.536,40.835C-19.203,40.152 -14.001,38.844 -8.962,37.134C-3.911,35.426 0.869,33.137 5.558,30.693C5.661,30.638 5.777,30.574 5.878,30.512C8.554,28.889 9.407,25.404 7.784,22.729C6.161,20.053 2.676,19.2 0,20.823\" style=\"fill:rgb(34,123,89);fill-rule:nonzero;\"><\/path>    <\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Uninterrupted&lt;br\/&gt;therapy\">\t\t\t\t\t\t\t\t\t\t\t\tUninterrupted<br \/>therapy\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">The capacities of the cosmetic set allow you to take them on board a plane. Your mobility does not interfere with your continuous skin care therapy. <\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e57c69 e-con-full e-flex e-con e-parent\" data-id=\"8e57c69\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-759ec99 e-flex e-con-boxed e-con e-child\" data-id=\"759ec99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f33a8a1 e-flex e-con-boxed e-con e-child\" data-id=\"f33a8a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-86214a0 e-con-full e-flex e-con e-child\" data-id=\"86214a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ead4ed elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"1ead4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Diet and supplementation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e28342f elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e28342f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Here are <b>dietary and supplementation recommendations for people with AD (Atopic Dermatitis)<\/b> and a sample <b>one-day menu<\/b><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5ac1fc e-con-full e-flex e-con e-parent\" data-id=\"d5ac1fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a145730 e-flex e-con-boxed e-con e-child\" data-id=\"a145730\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-854c37f e-con-full e-flex e-con e-child\" data-id=\"854c37f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3922d elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"4e3922d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">\ud83e\udd57 Dietary assumptions for people with AD.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26eef1d elementor-widget elementor-widget-text-editor\" data-id=\"26eef1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"mcs-pro-desc\">\n  <div class=\"mcs-flex-2\" style=\"margin-bottom: 20px; align-items: stretch;\">\n    \n    <div>\n      <div class=\"mcs-composition\" style=\"background: #ffffff; border: 2px solid #154734; padding: 25px; border-radius: 8px; height: 100%;\">\n        <h5 style=\"color: #154734; margin-top: 0; margin-bottom: 15px; font-size: 18px;\">Recommended products:<\/h5>\n        <ul style=\"padding-left: 20px; margin-bottom: 0; font-size: 14px; line-height: 1.6;\">\n          <li style=\"margin-bottom: 10px;\"><strong>Sources of omega-3<\/strong> fatty <strong>acids:<\/strong> flaxseed, flaxseed oil, fatty fish (salmon, mackerel, sardines)<\/li>\n          <li style=\"margin-bottom: 10px;\"><strong>Anti-inflammatory foods:<\/strong> leafy vegetables, broccoli, berries, turmeric, ginger<\/li>\n          <li style=\"margin-bottom: 10px;\"><strong>Fermented products<\/strong> (if well tolerated): pickles, coconut yogurt, kefir<\/li>\n          <li style=\"margin-bottom: 10px;\"><strong>Products rich in zinc, vitamin A, E, D:<\/strong> pumpkin seeds, carrots, sweet potatoes, almonds<\/li>\n          <li style=\"margin-bottom: 10px;\"><strong>Protein sources:<\/strong> turkey meat, rabbit, eggs (if not allergenic), tofu, lentils<\/li>\n          <li><strong>Gluten-free products:<\/strong> rice, quinoa, amaranth<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n    <div>\n      <div class=\"mcs-composition\" style=\"background: #fafafa; border: 2px solid #154734; padding: 25px; border-radius: 8px; height: 100%;\">\n        <h5 style=\"color: #154734; margin-top: 0; margin-bottom: 15px; font-size: 18px;\">Products to avoid:<\/h5>\n        <ul style=\"padding-left: 20px; margin-bottom: 0; font-size: 14px; line-height: 1.6;\">\n          <li style=\"margin-bottom: 10px;\">Cow&#8217;s dairy (a common allergen)<\/li>\n          <li style=\"margin-bottom: 10px;\">Gluten (especially wheat) &#8211; if intolerance is suspected<\/li>\n          <li style=\"margin-bottom: 10px;\">Sugar and highly processed foods<\/li>\n          <li style=\"margin-bottom: 10px;\">Nuts and eggs &#8211; if there is a risk of allergy<\/li>\n          <li style=\"margin-bottom: 10px;\">Alcohol, caffeine<\/li>\n          <li>Artificial additives, dyes<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2cba399 e-flex e-con-boxed e-con e-child\" data-id=\"2cba399\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a460aea elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"a460aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">\ud83d\udc8a Example of supplementation for atopic dermatitis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0db3ad1 elementor-widget elementor-widget-text-editor\" data-id=\"0db3ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Consult your doctor or nutritionist<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a76e729 elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"a76e729\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"#konsultacja\" class=\"box-button elementor-button elementor-size-md\">Consultation<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcfbdec e-con-full e-flex e-con e-child\" data-id=\"dcfbdec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58de736 icon-position-top content-align-left icon-box-vertical-align-top icon-vertical-align-start elementor-widget elementor-widget-the7_icon_box_grid_widget\" data-id=\"58de736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_icon_box_grid_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-box-grid-wrapper the7-elementor-widget loading-effect-none the7_icon_box_grid_widget-58de736\">\t\t\t<div class=\"dt-css-grid\">\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Omega-3 (EPA\/DHA)\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg701\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"omega-3.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs705\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g707\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" 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id=\"image709\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Omega-3 (EPA\/DHA)\">\t\t\t\t\t\t\t\t\t\t\t\tOmega-3 (EPA\/DHA)\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br\/>Reduce skin inflammation\n<br><br><strong>Dosage (example)<\/strong><br\/>min. 1000 mg per day \n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Probiotics\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg515\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"medicine.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs519\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g521\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" xlink:href=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAGQAAABkCAYAAABw4pVUAAAACXBIWXMAAAsTAAALEwEAmpwYAAANDklEQVR4nO1debRVVRn\/XeAxyXs8QJAnkoBDIGpIFDgEhEsMDbOl5tBgaULSRBOWmomUSQtQDCL0lQlZhMlKCmgwUkrUNJQYBBksS9EeDoDI+N5tfavvtvb63rfP2eecfc65z3d\/a+0\/3tv7fGdPZ+9vvkAFFVSQDgoAhgCYCGA+gAcBPMJlKYC7AUwC8F4AbdDy0QbAMABfAPBDAMsArASwmsc7D8BnAbyL5yYz9AVwG4DnARQdy4sAZgM4Hi0PJ3LfX4ow3n8D+C6A\/ml2rBeAHwDYH6FjshwGcB8vahKcDeAuAKsA\/BHATN6ZPtGP+9qUYLwH+WuiufOKywDsTNAxWXYBmBCjHzV8NGo0GwHcDqCdh\/F+BsAej+NtAHCph36hLQ\/S9iLq9P0ApgA4H8D7AIwAMB7AZAC\/APB6wPN3RZjAdnxmhw1+ToLxdgBwbwDt1wAs4rGN57GO5LFP4bkIWsiZSe5TWoyFFsKbAHwCQCfHQV4C4GkLrd8AqHKgM8FxN9IRc3qM8VI\/l1torgFwEbcJA83JlTxHGq17eW4j4\/uWM\/EbMQkS5\/FpPq4k3XscOJMnxTOPAxgL4GKFwfhRjL4tUvr1BoCrY3JNNEfX85xJundEJXalQuQfzMImBXFazyn0vxjwDH3mh8RXUGfUnyNoPROxT1+znAIDkBzDAfxTof9xVwLvUHbxDs8s65EAnhXv2AvgBEv7DoLb2S+OucGC1uYIfRmocI4bAPSAP9C4Xla+vmNcHr5PPLjbwlIey8LfAgAnx2QrG8S7Vga0f0G0ncZHSUcAi0UdCW2u+JN49hUeW1ScwnNxt2XznqZc+NQ+EIOZfTQf+pLSbrRgg6PsSBMfUT7liyxt71DaNljupKsc33+x8iz9LypoY2wRm5jmSOIr4l0014OCCM9TzmLJltLueVW0O5CAnVsqaG3nXS\/RW\/mitKL1WUNHhRkgGQcxL3B5edOG7SPaUb\/WinZzbUSrmM82GxO7KvF7ZRJuQbLz9YCgd4Ol7RnKZpB3Bx2FLrhRPLs\/4T35bQtLH3YqvGrbQO8XDV9T+O53Ky+lzzApvido7lF2VwmkdqnnS7HUnvRMt7Ik7wKi\/aZ453QP45giaDYp92tHZePT3IfuGBq0xPwEl2cQahQuZEHIM+14YnvHkBMWKlyk62KG4beC9p1Km3qXE+GXohGpziWk9En8vy9crewuUk34xghFYfgpj\/Q\/IGhvVNpMEm2IS2yGJ0Qj0tGY6Cnq33JUebiiDYCnFGncp22hoIzzSc\/2Gjrm94mNJWWaUco4m2GzaHSCInGa9aSb8o2zlN1LOjNfkBoIeteZ8A\/JSQ1VbCxhXxG2iUYkk5g4X9Q\/hHTwc8W41cUD3S6KkelnSAdS2Bwn6k8W9aRKagapjSWOysQHRf2SlAbTl9Uo5ruIg0qKWwXNvR4MZTZImw3dKyaGiXo6qptBqp6vEPUjRT2dxWnhW+Jd+xIq+gaIc53KTUgPUjNNR7GJjzrIK5ghGpH63UQfZYe52EPioLOiIX0gAb0liuY6zb7LL1yacOeKevJRCNXrrFParDHqSR3eFenhMtEfKmNi0Bmj0CFpOS10Y9+B0rtoziQ2iP5caCNk2hyKzJ7Jwe3kdiRIpokCgD+L\/qyNaByjtn8XNFZl4KZzE8\/RTkUKHy36czBIKH3QQdnWgT\/LLDBU0T5fG+H5a8WzjawGzwI0R+2V\/\/86ylE8ThkAcQR5ol70qYG\/5jB0U7TDZKvIE+9RNliotuMx8cDqrD3xBHoJRaKrTXq2eGYX673ygnYE09yGQor1GgucNb6qnLtBhp2TFPuED610EkhWV1NPWbFYcY08AvmhvaLaCdIUrBBttzi68CBDNp68XBJJy1ORL8YrO4z+J3GB0o7UPnlimqKYdTWk\/R+3+CDiGStEn7aKna99SX9AvtA2981xCHVSPjNyDc0Tg5S7ge4Xm3\/VIUVJmjXuF336V5LjX7uIpLCYNWaL\/uxmpzmNG5uVc1\/PVMwJl\/tm1Z6O65vqCd0s8kW94jzQPcd+agY3LyKEJsxcg2zRjw1VU9nWLu0ajUofX2Tb+VR+No7zWxJMSFPIvkfx7ktTsViyfc9ka1rRU9nINMn6mSZqAfxHvPvHPl9wlOIhSOp636jmnWVqldMqG9nB24c1UmKW5Z7ziq+LlxC3805PtInruC4kuCetspvtEb7cgI5XHP\/IX8s7OjDfH2rpikhzsvJ5F5VJ+x1bEq9gFfZY9meSbW9ghd1obnszP7s75B2vcF80DW0ULAuRlbziQmUg0l7sirNC7od97Il\/QcCAapXn6H8aiMaH2LFBmnPNsoFdVuNAasuL\/M5U8ZB44bMR\/bNqOJpXckVFw4vwm+wHFtW5ztXzvRcbkaS3ZKk0spk1yjFWpcS8ZKIlOEmxLNKn7oJTlWNPnuXVjrR68uJpR0\/vCEq\/6xRfW1MpSX12wZfFs4c5ZiQTzBEvf91hR39M0emUduMcR6OT6dcrfWjNsiJieHQ37oP21b7JGosg9FQYEukkkip6KGEBFCDv6hNlxnIMjyEBL3TgnhbEkIpHKDb4UvlOwHPzy0FL8HnlE5WhbwVLnHsT8+pROZoqAD9R6K1UvAVLwljURALt2SKpZXCYoSzyEOFlQuVzyAE00PWiIzQpYaHVu2JyHjXMvmrnfA8u2yzHl+u9ZOLDFlZZmo8fFvXrPWWTiIUxATF6E5W6l2J6fQxWFr\/I5oEBIoJ4u9JuE+\/kqDiF1eWSHnF3thhJko9yhXQd2s6ZFPYpk3dsjPtisiXhzRaLwWyAhZPbx6mVooYe9FcW5S2+b2SM4q9QBtBUBXICG2KoWU7luAntgl0VEkdOcfB\/sTz7WARW1jSMNYSMkf4+DmWC6QHcTmPESKs6FsqkrGOGiLkwAx0UH1pTDzcnosLv3ABh1uqfmxdqLEJaaQJd0JsXVpNViuyWaYthD8IlAZG7e3kiXQVJ2wLviMk4pIqrlI4eCkneVWC90U+VY68obPlJkoD1ZpdNG\/0DLNucHiK7HGX5cn3GKKZqsnxZ8QPuzsE\/t1uSshSFos8n1zJO0TcVlVCFWew6JLUHnVk1k2aMYupGfZI7\/sZGJ9uxpk3KxJT4+Sp2wpa5U2xlB\/d9jSKXNCXQDGcGF7WGrazjnFpJbRIuaM\/WSRmrEaWEJo8pB1QHZI\/Tyi7OsjYmxrt8OIEXOKnmAksiG1t5KiXzbyroyJY7Lc3dHo5PnMHGLS3RTBC6shVwE1+w+\/kcn+Qhbp6cA8\/jO+SvSvqNIt9B1+fsK5wI3diGQonCjk64qweF5AtezUKhLxQ4tnIgj8FmjWyVqOXLPuwoebicuZ63E6Ypky\/V3kFppSrwjK2K++gRLKytzCipQdmirefEM2GoEvLNQRFnfppL7pAM0Y7vzlJJhRvrxO7+6wwl23N8lHTNYICHxVFVKwRSKc\/kCZkMjrLweUUd279tF+nzYckcPWCd4qQ3iG3yMvsO+XP5QOeYnv6pLkg75snDuJvtHt0xXQI\/g0oS\/dcxrJovqXkaWQicEEGVk+qCfNLC3WgptMnVMy10dNQAJInyGhXgo1VkJ8FqhztjHNMplaU+75QVylFRy3dKfcaXaZ2SEc4sixNkmeivRGBp5QGLW2xQQuhzfOaqlE4D5l3RRVy2hzKIrmrLmeGW8921iRdCJgmLigUWO3yTQ1hfpgsio1qHC8OPzMmeZ9aHJJpfmQb8Rl78OuUOnZvngsgo0me4A0MVgYw63hLRTwmHKwR4tcukBSPEnbFc3BnjRX2iaGaZazGoRMnUU07oE5JE+nJRT\/dqrnKIzOmrlUczlt59oo1iml3E7kLnKdbF2\/JekM5K\/hPpQupT7Z0HZLpzWznMqvhcF6SEsRyBtJ5Z3CWsWS2EsJMDjFKuqBU\/OWEr9PuEYRjBfsalQhbRsoEUIMuZC+sfEI7QxCHVeSZNKLsF6RkxsMeUpM2vNChfbxX7WS1jc+0ajv\/IO7Ne2SxIHeuWTN\/aF1jLXB1h5xc9\/CJQi4S8MzaL8\/Q4oy7st2KHKdyPWTY5etS36gWRvrmSFW4SqhYbjnR0rFvrwG5XFsTDgkxXJv8NizM2OdcF3RlniK\/0EVHv9PN1rX1Btgk6M5jD6aTIRBSRa6KvqCcFadDPRZD34tsW68VuPFHsxq1GnfozDfjfDm8UC2c61A0UE0q0TFQWxDOXVRDhCU3iR8JGhdhhKguSAtv7uBKKNppDGeRv6ZKDt2SVza\/0UfGVjhT1FN3bahB3Qa5x4LBc80C2ai5LQsohBc8\/aF\/vQKuyIJ7QVfk1AfNemecYS1JZEM84l\/M+ruYsqXM5OacrjmZXnlJpda6mFVRQQQUZoDv\/fmGlIJMyJCgP\/KWWJC+VglTLTluGpCDv9kpBqoWSsjWDjd+vFKRe1B\/L6cP+rSa\/XilItTzBKUay+hnCCipAy8Z\/AfQGDfaZ95yRAAAAAElFTkSuQmCC\" id=\"image523\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Probiotics\">\t\t\t\t\t\t\t\t\t\t\t\tProbiotics\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br\/>Support intestinal microflora\n<br\/><br\/><strong>Dosage (example)<\/strong><br\/>Lactobacillus rhamnosus GG, Bifidobacterium<br\/>10-20 billion CFU daily\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Zinc\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg833\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"zinc.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs837\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g839\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" 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id=\"image841\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Zinc\">\t\t\t\t\t\t\t\t\t\t\t\tZinc\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br\/>Supports skin regeneration\n<br\/><strong>Dosage (example)<\/strong><br\/>15-30 mg daily\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Vitamin D3\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg251\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"vit-d.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs255\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g257\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" xlink:href=\"data:image\/png;base64,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\" id=\"image259\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Vitamin D3\">\t\t\t\t\t\t\t\t\t\t\t\tVitamin D3\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br\/>Supports immune system, reduces inflammation\n<br\/><br\/><strong>D<\/strong>osage<strong>(example)<\/strong><br\/>1000-2000 IU daily (or more according to 25(OH)D levels)\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Vitamin E\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg132\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"icons8-circled-E-100.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs136\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g138\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" xlink:href=\"data:image\/png;base64,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\" id=\"image140\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Vitamin E\">\t\t\t\t\t\t\t\t\t\t\t\tVitamin E\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br\/>Antioxidant, promotes skin healing\n<br\/><br\/><strong>Dosage (example)<\/strong><br\/>100-200 IU daily\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Biotin and vitamin B6\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg132\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"vit-b.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs136\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g138\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" xlink:href=\"data:image\/png;base64,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\" id=\"image140\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Biotin and vitamin B6\">\t\t\t\t\t\t\t\t\t\t\t\tBiotin and vitamin B6\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\"><strong>Action<\/strong><br\/>Promote skin regeneration and antipruritic action\n<br\/><br\/><strong>Dosage (example)<\/strong><br\/>as needed\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6df2df e-flex e-con-boxed e-con e-child\" data-id=\"d6df2df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-349af1d elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"349af1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">\ud83d\udcc5 Sample one-day menu for a person with AD.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8bf2b4 elementor-widget elementor-widget-text-editor\" data-id=\"f8bf2b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Consult your doctor or nutritionist<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ca78ca elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"8ca78ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"#konsultacja\" class=\"box-button elementor-button elementor-size-md\">Consultation<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8209c8c e-con-full e-flex e-con e-child\" data-id=\"8209c8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc92b5 icon-position-top content-align-left icon-box-vertical-align-top icon-vertical-align-start elementor-widget elementor-widget-the7_icon_box_grid_widget\" data-id=\"1fc92b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_icon_box_grid_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"the7-box-grid-wrapper the7-elementor-widget loading-effect-none the7_icon_box_grid_widget-1fc92b5\">\t\t\t<div class=\"dt-css-grid\">\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"I Breakfast\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg132\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"breakfast.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs136\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g138\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" 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Breakfast\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" id=\"svg251\" width=\"133.33333\" height=\"133.33333\" viewBox=\"0 0 133.33333 133.33333\" sodipodi:docname=\"smoothie.svg\" inkscape:version=\"1.2 (dc2aedaf03, 2022-05-15)\"><defs id=\"defs255\"><\/defs><g inkscape:groupmode=\"layer\" inkscape:label=\"Image\" id=\"g257\"><image width=\"133.33333\" height=\"133.33333\" preserveAspectRatio=\"none\" style=\"image-rendering:optimizeQuality\" 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id=\"image259\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Second Breakfast\">\t\t\t\t\t\t\t\t\t\t\t\tSecond Breakfast\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">Smoothie: kale, kiwi, apple, flaxseed oil, coconut water\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Dinner\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg 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id=\"image523\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Afternoon snack\">\t\t\t\t\t\t\t\t\t\t\t\tAfternoon snack\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">Carrots and hummus<br\/><br\/>Nettle or calendula tea<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wf-cell shown\">\n\t\t\t\t\t\t<div class=\"the7-icon-box-grid\">\t\t\t\t\t\t\t<div class=\"box-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-icon-div\" aria-label=\"Dinner\">\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg 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xlink:href=\"data:image\/png;base64,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\" id=\"image655\"><\/image><\/g><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"box-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"Dinner\">\t\t\t\t\t\t\t\t\t\t\t\tDinner\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-description\">Pumpkin cream soup with ginger and coconut milk<br\/><br\/>Roasted quinoa with zucchini and herbs<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f4caa9 e-con-full e-flex e-con e-parent\" data-id=\"4f4caa9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c177c5c e-flex e-con-boxed e-con e-child\" data-id=\"c177c5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8445cc e-flex e-con-boxed e-con e-child\" data-id=\"e8445cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f0e760 e-con-full e-flex e-con e-child\" data-id=\"2f0e760\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53bc132 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"53bc132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Training at AZS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa902b5 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fa902b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>For people with atopic dermatitis (AD), training can be beneficial, but it&#8217;s worth paying attention to a few important points so as not to aggravate the skin condition. Here are tips and suggestions: <u><\/u><u><\/u><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78955c6 e-flex e-con-boxed e-con e-parent\" data-id=\"78955c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b3bc22f e-con-full e-flex e-con e-child\" data-id=\"b3bc22f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2ce956b e-con-full e-flex e-con e-child\" data-id=\"2ce956b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d508808 elementor-widget elementor-widget-text-editor\" data-id=\"d508808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"mcs-pro-desc\">\n  \n  <div class=\"mcs-flex-2\" style=\"margin-bottom: 20px; align-items: stretch;\">\n    \n    <div>\n      <div class=\"mcs-composition\" style=\"background: #ffffff; border: 2px solid #154734; padding: 25px; border-radius: 8px; height: 100%;\">\n        <h5 style=\"color: #154734; margin-top: 0; margin-bottom: 15px; font-size: 18px;\">Selection of activity type:<\/h5>\n        <ul style=\"padding-left: 20px; margin-bottom: 0; font-size: 14px; line-height: 1.6;\">\n          <li style=\"margin-bottom: 10px;\"><strong>Low to moderate intensity cardio workout<\/strong> &#8211; walking, biking, swimming in a pool with proper water disinfection.<\/li>\n          <li style=\"margin-bottom: 10px;\"><strong>Strength exercises<\/strong> &#8211; light dumbbells, resistance bands, functional training, preferably in air-conditioned, airy rooms.<\/li>\n          <li><strong>Yoga and stretching<\/strong> &#8211; improve flexibility and reduce stress, which can exacerbate AD.<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n    <div>\n      <div class=\"mcs-composition\" style=\"background: #fafafa; border: 2px solid #154734; padding: 25px; border-radius: 8px; height: 100%;\">\n        <h5 style=\"color: #154734; margin-top: 0; margin-bottom: 15px; font-size: 18px;\">Training conditions:<\/h5>\n        <ul style=\"padding-left: 20px; margin-bottom: 0; font-size: 14px; line-height: 1.6;\">\n          <li style=\"margin-bottom: 10px;\"><strong>Avoid overheating your skin<\/strong> &#8211; excessive sweating can aggravate itching and irritation.<\/li>\n          <li style=\"margin-bottom: 10px;\"><strong>Clean, breathable clothing<\/strong> &#8211; preferably cotton or technical materials that wick away sweat.<\/li>\n          <li><strong>Shower right after your workout<\/strong> &#8211; use our <a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/cleansing-foam-mild-soothing-eczema-50-ml\/\" style=\"color: #154734; font-weight: bold; text-decoration: underline;\">Cleansing Foam for sensitive skin with eczema and atopic dermatitis<\/a>.<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n  <\/div>\n\n  <div class=\"mcs-flex-2\" style=\"margin-bottom: 20px; align-items: stretch;\">\n    \n    <div>\n      <div class=\"mcs-composition\" style=\"background: #fafafa; border: 2px solid #154734; padding: 25px; border-radius: 8px; height: 100%;\">\n        <h5 style=\"color: #154734; margin-top: 0; margin-bottom: 15px; font-size: 18px;\">Intensity and frequency:<\/h5>\n        <ul style=\"padding-left: 20px; margin-bottom: 0; font-size: 14px; line-height: 1.6;\">\n          <li style=\"margin-bottom: 10px;\"><strong>Gradually increase the intensity<\/strong> &#8211; start with 20-30 minutes, 3-4 times a week.<\/li>\n          <li><strong>Observe your skin&#8217;s reaction<\/strong> &#8211; if there is increased redness or rash after a workout, reduce the intensity or change the type of exercise.<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n    <div>\n      <div class=\"mcs-composition\" style=\"background: #ffffff; border: 2px solid #154734; padding: 25px; border-radius: 8px; height: 100%;\">\n        <h5 style=\"color: #154734; margin-top: 0; margin-bottom: 15px; font-size: 18px;\">Additional tips:<\/h5>\n        <ul style=\"padding-left: 20px; margin-bottom: 0; font-size: 14px; line-height: 1.6;\">\n          <li style=\"margin-bottom: 10px;\"><strong>Moisturize your skin before and after your workout<\/strong> &#8211; use our <a href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/day-cream-protective-shield-eczema-30-ml\/\" style=\"color: #154734; font-weight: bold; text-decoration: underline;\">Day Cream for sensitive skin with eczema and atopic dermatitis<\/a>.<\/li>\n          <li style=\"margin-bottom: 10px;\"><strong>Avoid chlorinated water if it irritates<\/strong> &#8211; some people with AD react badly to the pool.<\/li>\n          <li><strong>Proper diet and hydration<\/strong> &#8211; can promote skin regeneration and reduce inflammation.<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03a155e e-flex e-con-boxed e-con e-parent\" data-id=\"03a155e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b06f3c6 e-con-full e-flex e-con e-child\" data-id=\"b06f3c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9bdf305 e-con-full e-flex e-con e-child\" data-id=\"9bdf305\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b705273 elementor-widget elementor-widget-text-editor\" data-id=\"b705273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"mcs-pro-desc\"><h4 style=\"text-align: center; margin-top: 30px; margin-bottom: 25px;\">One-day general training for a person with AD (about 45-50 min)<\/h4><p style=\"text-align: center; max-width: 800px; margin: 0 auto 30px auto; font-size: 14px;\">A safe set of exercises to strengthen the body while being gentle on barrier atopic skin:<\/p><div class=\"mcs-ingredients-list\" style=\"margin-bottom: 40px;\"><div class=\"mcs-ingredient-row\" style=\"align-items: center; margin-bottom: 15px;\"><div class=\"mcs-ingredient-content\" style=\"width: 100%; text-align: left; padding: 20px; background: #fafafa; border-radius: 8px; border-left: 4px solid #154734;\"><strong style=\"font-size: 16px; color: #154734; display: block; margin-bottom: 5px;\">1. warm-up &#8211; 5-7 min<\/strong><p style=\"margin: 0; font-size: 14px;\">Marching in place or on a treadmill (light intensity), shoulder and hip circles, gentle squats without weight.<\/p><\/div><\/div><div class=\"mcs-ingredient-row\" style=\"align-items: center; margin-bottom: 15px;\"><div class=\"mcs-ingredient-content\" style=\"width: 100%; text-align: left; padding: 20px; background: #ffffff; border: 1px solid #eaeaea; border-radius: 8px; border-left: 4px solid #154734;\"><strong style=\"font-size: 16px; color: #154734; display: block; margin-bottom: 5px;\">2. cardio &#8211; 15 min<\/strong><p style=\"margin: 0; font-size: 14px;\">Stationary bike or orbiter at a moderate pace <strong>or<\/strong> fast walking on a treadmill. <br\/><span style=\"font-size: 13px; color: #666; font-style: italic;\">The goal: to improve fitness, without sweating too much.<\/span><\/p><\/div><\/div><div class=\"mcs-ingredient-row\" style=\"align-items: center; margin-bottom: 15px;\"><div class=\"mcs-ingredient-content\" style=\"width: 100%; text-align: left; padding: 20px; background: #fafafa; border-radius: 8px; border-left: 4px solid #154734;\"><strong style=\"font-size: 16px; color: #154734; display: block; margin-bottom: 5px;\">3. strength exercises (Full Body) &#8211; 20 min<\/strong><ul style=\"margin: 0; padding-left: 20px; font-size: 14px; line-height: 1.6;\"><li>Squats against a wall or with a light weight &#8211; 2 series of 12 repetitions<\/li><li>Push-ups on your knees or against the wall &#8211; 2 series of 10-12 repetitions<\/li><li>Rowing with a dumbbell or resistance band &#8211; 2 series of 12 repetitions<\/li><li>Arm raises with light weight &#8211; 2 series of 12 repetitions<\/li><li>Hip bridges &#8211; 2 series of 12 repetitions<\/li><\/ul><\/div><\/div><div class=\"mcs-ingredient-row\" style=\"align-items: center;\"><div class=\"mcs-ingredient-content\" style=\"width: 100%; text-align: left; padding: 20px; background: #ffffff; border: 1px solid #eaeaea; border-radius: 8px; border-left: 4px solid #154734;\"><strong style=\"font-size: 16px; color: #154734; display: block; margin-bottom: 5px;\">4 Stretching \/ relaxation &#8211; 5-10 min<\/strong><p style=\"margin: 0; font-size: 14px;\">Stretching the legs, back and shoulders. Relaxation positions (such as child&#8217;s pose or gentle twisting of the torso) and deep breathing. <\/p><\/div><\/div><\/div><div class=\"mcs-composition\" style=\"background: #ffffff; border: 2px solid #154734; padding: 25px; border-radius: 8px;\"><h5 style=\"color: #154734; margin-top: 0; margin-bottom: 15px; font-size: 18px;\">5. post-training care:<\/h5><ul style=\"padding-left: 20px; margin-bottom: 0; font-size: 14px; line-height: 1.7;\"><li style=\"margin-bottom: 10px;\">Take a quick shower right after exercise. You can cleanse sensitive areas <a style=\"color: #154734; font-weight: bold; text-decoration: underline;\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/cleansing-foam-mild-soothing-eczema-50-ml\/\">with our Cleansing Foam for sensitive skin with eczema and atopic dermatitis<\/a>. <\/li><li>Take care of moisturization &#8211; you can use our <a style=\"color: #154734; font-weight: bold; text-decoration: underline;\" href=\"https:\/\/mcslaboratory.com\/en\/sklep\/skincare-line-for-atopic-dermatitis\/day-cream-protective-shield-eczema-30-ml\/\">Day Cream for sensitive skin with eczema and atopic dermatitis<\/a> for immediate regeneration of the hydrolipid barrier.<\/li><\/ul><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17395a42 e-con-full e-flex e-con e-parent\" data-id=\"17395a42\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e464416 e-flex e-con-boxed e-con e-child\" data-id=\"e464416\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-13ddf860 e-flex e-con-boxed e-con e-child\" data-id=\"13ddf860\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6e593965 e-con-full e-flex e-con e-child\" data-id=\"6e593965\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-710d5a10 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"710d5a10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/en\/product-tag\/atopic-dermatitis\/\">Knowledge base on atopic dermatitis<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5062cf2a e-con-full e-flex e-con e-child\" data-id=\"5062cf2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5618f6e5 elementor-widget elementor-widget-the7_button_widget\" data-id=\"5618f6e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/mcslaboratory.com\/en\/product-tag\/atopic-dermatitis\/\" class=\"box-button elementor-button elementor-size-xl\">Read more<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5718cdfe e-flex e-con-boxed e-con e-parent\" data-id=\"5718cdfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ba4918c e-con-full e-flex e-con e-child\" data-id=\"3ba4918c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62d3175c arrows-relative-to-box_area preserve-img-ratio-cover bullets-small-dot-stroke elementor-widget elementor-widget-the7_elements_carousel\" data-id=\"62d3175c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gap_between_posts&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;widget_columns&quot;:3,&quot;widget_columns_tablet&quot;:2,&quot;widget_columns_mobile&quot;:1,&quot;gap_between_posts_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;gap_between_posts_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"the7_elements_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"disable-arrows-hover-bg the7_elements_carousel-62d3175c owl-carousel portfolio-carousel-shortcode elementor-owl-carousel-call portfolio-shortcode the7-elementor-widget content-bg-on classic-layout-list description-under-image quick-scale-img enable-bg-rollover\" data-scroll-mode=\"1\" data-auto-height=\"true\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"\"><article class=\"post visible post-22551 type-post status-publish format-standard has-post-thumbnail hentry category-atopic-dermatitis tag-atopic-dermatitis tag-azs tag-bathing-with-atopic-dermatitis tag-cleansing-foam-for-atopic-dermatitis tag-eczema tag-facial-toner tag-hard-water tag-hydrolipid-barrier tag-itchy-skin\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/hard-water-and-hot-baths-the-silent-killers-of-the-lipid-barrier-in-eczema-and-atopic-dermatitis-how-can-you-safely-wash-atopic-skin\/\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20512&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 512;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/08\/Twarda-woda-i-gorace-kapiele-768x512.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/08\/Twarda-woda-i-gorace-kapiele-768x512.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/08\/Twarda-woda-i-gorace-kapiele-300x200.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/08\/Twarda-woda-i-gorace-kapiele-1024x683.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/08\/Twarda-woda-i-gorace-kapiele-1536x1024.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/08\/Twarda-woda-i-gorace-kapiele-1000x667.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/08\/Twarda-woda-i-gorace-kapiele.jpeg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/hard-water-and-hot-baths-the-silent-killers-of-the-lipid-barrier-in-eczema-and-atopic-dermatitis-how-can-you-safely-wash-atopic-skin\/\" rel=\"bookmark\" title=\"Hard water and hot baths\u2014the silent killers of the lipid barrier in eczema and atopic dermatitis. How can you safely wash atopic skin?\">Hard water and hot baths\u2014the silent killers of the lipid barrier in eczema and atopic dermatitis. How can you safely wash atopic skin?<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2026\/08\/05\/\" title=\"11:45\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2026-08-05T11:45:07+02:00\">05\/08\/2026<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>A hot shower seems like the perfect way to relax, but for&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/hard-water-and-hot-baths-the-silent-killers-of-the-lipid-barrier-in-eczema-and-atopic-dermatitis-how-can-you-safely-wash-atopic-skin\/\" target=\"\" aria-label=\"Read more about Hard water and hot baths\u2014the silent killers of the lipid barrier in eczema and atopic dermatitis. How can you safely wash atopic skin?\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-22038 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea category-atopic-dermatitis category-protecting-the-skin-microbiome category-psoriasis tag-acne-rosacea tag-atopic-dermatitis tag-azs tag-microbiome tag-ph tag-psoriasis tag-skin-problems tag-toning\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/the-misunderstood-stage-of-skin-care-why-restoring-skin-ph-is-a-matter-of-life-and-death-for-your-microbiome\/\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20432&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 432;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/05\/Niezrozumiany-etap-pielegnacji-768x432.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/05\/Niezrozumiany-etap-pielegnacji-768x432.jpg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/05\/Niezrozumiany-etap-pielegnacji-300x169.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/05\/Niezrozumiany-etap-pielegnacji-1024x576.jpg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/05\/Niezrozumiany-etap-pielegnacji-1536x864.jpg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/05\/Niezrozumiany-etap-pielegnacji-1000x563.jpg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/05\/Niezrozumiany-etap-pielegnacji.jpg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/the-misunderstood-stage-of-skin-care-why-restoring-skin-ph-is-a-matter-of-life-and-death-for-your-microbiome\/\" rel=\"bookmark\" title=\"The misunderstood stage of skin care. Why restoring skin pH is a matter of life and death for your microbiome.\">The misunderstood stage of skin care. Why restoring skin pH is a matter of life and death for your microbiome.<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2026\/05\/19\/\" title=\"00:13\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2026-05-19T00:13:45+02:00\">19\/05\/2026<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>Many people treat toner as an unnecessary expense or &#8220;just water.&#8221; Meanwhile,&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/the-misunderstood-stage-of-skin-care-why-restoring-skin-ph-is-a-matter-of-life-and-death-for-your-microbiome\/\" target=\"\" aria-label=\"Read more about The misunderstood stage of skin care. Why restoring skin pH is a matter of life and death for your microbiome.\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-21965 type-post status-publish format-standard has-post-thumbnail hentry category-atopic-dermatitis tag-allergy tag-atopic-dermatitis tag-azs tag-skin-protection\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/allergy-care-routine-step-by-step-how-to-protect-the-skin-around-the-clock\/\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20432&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 432;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Rutyna-pielegnacyjna-alergika-768x432.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Rutyna-pielegnacyjna-alergika-768x432.jpg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Rutyna-pielegnacyjna-alergika-300x169.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Rutyna-pielegnacyjna-alergika-1024x576.jpg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Rutyna-pielegnacyjna-alergika-1536x864.jpg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Rutyna-pielegnacyjna-alergika-1000x563.jpg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Rutyna-pielegnacyjna-alergika.jpg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/allergy-care-routine-step-by-step-how-to-protect-the-skin-around-the-clock\/\" rel=\"bookmark\" title=\"Allergy care routine &#8211; step by step. How to protect the skin around the clock?\">Allergy care routine &#8211; step by step. How to protect the skin around the clock?<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2026\/04\/28\/\" title=\"11:49\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2026-04-28T11:49:02+02:00\">28\/04\/2026<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>For a person struggling with allergies and Atopic Dermatitis (AD), the external&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/allergy-care-routine-step-by-step-how-to-protect-the-skin-around-the-clock\/\" target=\"\" aria-label=\"Read more about Allergy care routine &#8211; step by step. How to protect the skin around the clock?\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-20256 type-post status-publish format-standard has-post-thumbnail hentry category-atopic-dermatitis tag-atopic-dermatitis tag-azs tag-ceramides tag-cupuacu-butter tag-evening-primrose-oil tag-itching tag-macerate-of-marigold tag-shea-butter tag-sk-influx tag-tewl tag-tips\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/why-does-skin-with-ad-itch-the-most-at-night\/\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20432&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 432;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/Dlaczego-skora-z-AZS-swedzi-najbardziej-w-nocy-1-768x432.png\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/Dlaczego-skora-z-AZS-swedzi-najbardziej-w-nocy-1-768x432.png 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/Dlaczego-skora-z-AZS-swedzi-najbardziej-w-nocy-1-300x169.png 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/Dlaczego-skora-z-AZS-swedzi-najbardziej-w-nocy-1-1024x576.png 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/Dlaczego-skora-z-AZS-swedzi-najbardziej-w-nocy-1-1536x864.png 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/Dlaczego-skora-z-AZS-swedzi-najbardziej-w-nocy-1-1000x563.png 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/Dlaczego-skora-z-AZS-swedzi-najbardziej-w-nocy-1.png 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/why-does-skin-with-ad-itch-the-most-at-night\/\" rel=\"bookmark\" title=\"Why does skin with AD itch the most at night?\">Why does skin with AD itch the most at night?<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2026\/04\/04\/\" title=\"19:44\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2026-04-04T19:44:51+02:00\">04\/04\/2026<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>Nighttime for people with Atopic Dermatitis is rarely a time of rest.&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/why-does-skin-with-ad-itch-the-most-at-night\/\" target=\"\" aria-label=\"Read more about Why does skin with AD itch the most at night?\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-21957 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea category-acne-vulgaris category-atopic-dermatitis category-psoriasis tag-acne-rosacea tag-acne-vulgaris tag-atopic-dermatitis tag-azs tag-psoriasis tag-skin-problems tag-stress\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/healthy-skin-vs-self-confidence\/\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20432&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 432;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Zdrowa-skora-a-pewnosc-siebie-768x432.jpg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Zdrowa-skora-a-pewnosc-siebie-768x432.jpg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Zdrowa-skora-a-pewnosc-siebie-300x169.jpg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Zdrowa-skora-a-pewnosc-siebie-1024x576.jpg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Zdrowa-skora-a-pewnosc-siebie-1536x864.jpg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Zdrowa-skora-a-pewnosc-siebie-1000x563.jpg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/03\/Zdrowa-skora-a-pewnosc-siebie.jpg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/healthy-skin-vs-self-confidence\/\" rel=\"bookmark\" title=\"Healthy skin vs. self-confidence.\">Healthy skin vs. self-confidence.<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2026\/03\/10\/\" title=\"01:05\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2026-03-10T01:05:11+01:00\">10\/03\/2026<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>Browsing through social media, one gets the impression that everyone has a&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/healthy-skin-vs-self-confidence\/\" target=\"\" aria-label=\"Read more about Healthy skin vs. self-confidence.\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-21819 type-post status-publish format-standard has-post-thumbnail hentry category-atopic-dermatitis tag-atopic-dermatitis tag-avenanthramides tag-azs tag-beta-glucan tag-oat-com-usp tag-oat-lipids tag-oat-meal\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/oatmeal-not-just-for-breakfast-how-medical-oatmeal-saves-cracked-atopic-skin\/\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20432&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 432;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/10\/oat-com-usp-v2-768x432.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/10\/oat-com-usp-v2-768x432.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/10\/oat-com-usp-v2-300x169.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/10\/oat-com-usp-v2-1024x576.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/10\/oat-com-usp-v2-1536x864.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/10\/oat-com-usp-v2-1000x563.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/10\/oat-com-usp-v2.jpeg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/oatmeal-not-just-for-breakfast-how-medical-oatmeal-saves-cracked-atopic-skin\/\" rel=\"bookmark\" title=\"Oatmeal not just for breakfast. How medical oatmeal saves cracked atopic skin.\">Oatmeal not just for breakfast. How medical oatmeal saves cracked atopic skin.<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2025\/10\/14\/\" title=\"14:06\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2025-10-14T14:06:33+02:00\">14\/10\/2025<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>It&#8217;s associated with food, but it&#8217;s in dermatology that it triumphs the&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/oatmeal-not-just-for-breakfast-how-medical-oatmeal-saves-cracked-atopic-skin\/\" target=\"\" aria-label=\"Read more about Oatmeal not just for breakfast. How medical oatmeal saves cracked atopic skin.\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-21739 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea category-acne-vulgaris category-atopic-dermatitis category-psoriasis tag-acne-rosacea tag-acne-vulgaris tag-aromatherapy tag-atopic-dermatitis tag-psoriasis tag-skin-problems tag-stress\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/stress-reduction-and-skin-problems\/\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20432&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 432;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/Redukcja-stresu-a-problemy-skorne-768x432.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/Redukcja-stresu-a-problemy-skorne-768x432.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/Redukcja-stresu-a-problemy-skorne-300x169.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/Redukcja-stresu-a-problemy-skorne-1024x576.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/Redukcja-stresu-a-problemy-skorne-1536x864.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/Redukcja-stresu-a-problemy-skorne-1000x563.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/09\/Redukcja-stresu-a-problemy-skorne.jpeg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/stress-reduction-and-skin-problems\/\" rel=\"bookmark\" title=\"Brain-skin axis. How stress reduction and aromatherapy support the treatment of AD, psoriasis and acne.\">Brain-skin axis. How stress reduction and aromatherapy support the treatment of AD, psoriasis and acne.<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2025\/09\/10\/\" title=\"02:42\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2025-09-10T02:42:55+02:00\">10\/09\/2025<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>The skin unmistakably reflects our mental state. Chronic stress damages the hydrolipid&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/stress-reduction-and-skin-problems\/\" target=\"\" aria-label=\"Read more about Brain-skin axis. How stress reduction and aromatherapy support the treatment of AD, psoriasis and acne.\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-19333 type-post status-publish format-standard has-post-thumbnail hentry category-acne-rosacea category-acne-vulgaris category-atopic-dermatitis category-protecting-the-skin-microbiome category-psoriasis tag-acne-rosacea tag-acne-vulgaris tag-atopic-dermatitis tag-protecting-the-skin-microbiome tag-psoriasis\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/environmental-effects-on-skin-diseases-and-the-microbiome\/\"><img decoding=\"async\" width=\"768\" height=\"538\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20538&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 538;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-768x538.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-768x538.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-1000x700.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-300x210.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-1024x717.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu-1536x1075.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/08\/mcs-blog-odbudowa-mikrobiomu.jpeg 1600w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/environmental-effects-on-skin-diseases-and-the-microbiome\/\" rel=\"bookmark\" title=\"Environmental effects on skin diseases and the microbiome\">Environmental effects on skin diseases and the microbiome<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2025\/07\/25\/\" title=\"22:55\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2025-07-25T22:55:54+02:00\">25\/07\/2025<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>The skin is the largest human organ and the first line of&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/environmental-effects-on-skin-diseases-and-the-microbiome\/\" target=\"\" aria-label=\"Read more about Environmental effects on skin diseases and the microbiome\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><article class=\"post visible post-21719 type-post status-publish format-standard has-post-thumbnail hentry category-atopic-dermatitis tag-atopic-dermatitis tag-azs tag-ceramides tag-emollients tag-epidermal-atrophy tag-hydrolipid-barrier tag-steroids\">\n\n\t<div class=\"post-thumbnail-wrap\">\n\t\t<div class=\"post-thumbnail\">\n\n\t\t\t<a class=\"post-thumbnail-rollover layzr-bg img-css-resize-wrapper\" aria-label=\"Post image\" href=\"https:\/\/mcslaboratory.com\/en\/steroids-are-a-last-resort-how-to-rebuild-the-hydrolipid-barrier-without-aggressive-drugs\/\"><img decoding=\"async\" width=\"768\" height=\"432\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039;%20viewBox%3D&#039;0%200%20768%20432&#039;%2F%3E\" class=\"attachment-medium_large size-medium_large preload-me aspect lazy lazy-load\" alt=\"\" sizes=\"(max-width: 768px) 100vw, 768px\" style=\"--ratio: 768 \/ 432;\" data-src=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/05\/Ceramidy-v2-768x432.jpeg\" loading=\"eager\" data-srcset=\"https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/05\/Ceramidy-v2-768x432.jpeg 768w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/05\/Ceramidy-v2-300x169.jpeg 300w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/05\/Ceramidy-v2-1024x576.jpeg 1024w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/05\/Ceramidy-v2-1536x864.jpeg 1536w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/05\/Ceramidy-v2-1000x563.jpeg 1000w, https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/05\/Ceramidy-v2.jpeg 1920w\" \/><span class=\"the7-hover-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span><\/a>\n\t\t<\/div>\n\t<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h4 class=\"ele-entry-title\"><a href=\"https:\/\/mcslaboratory.com\/en\/steroids-are-a-last-resort-how-to-rebuild-the-hydrolipid-barrier-without-aggressive-drugs\/\" rel=\"bookmark\" title=\"Steroids are a last resort. How to rebuild the hydrolipid barrier without aggressive drugs?\">Steroids are a last resort. How to rebuild the hydrolipid barrier without aggressive drugs?<\/a><\/h4><div class=\"entry-meta\"><a href=\"https:\/\/mcslaboratory.com\/en\/2025\/05\/10\/\" title=\"02:12\" class=\"meta-item data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2025-05-10T02:12:25+02:00\">10\/05\/2025<\/time><\/a><\/div><div class=\"entry-excerpt\"><p>Steroid ointments provide immediate relief from AD, but they only treat the&hellip;<\/p>\n<\/div><a href=\"https:\/\/mcslaboratory.com\/en\/steroids-are-a-last-resort-how-to-rebuild-the-hydrolipid-barrier-without-aggressive-drugs\/\" target=\"\" aria-label=\"Read more about Steroids are a last resort. How to rebuild the hydrolipid barrier without aggressive drugs?\" class=\"box-button elementor-button elementor-size-xs\">Read more<\/a>\n<\/div><\/article><\/div><div class=\"owl-nav disabled\"><div class=\"owl-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Prev slide\"><svg class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg><\/div><div class=\"owl-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next slide\"><svg class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b938aef e-con-full e-flex e-con e-parent\" data-id=\"3b938aef\" data-element_type=\"container\" data-e-type=\"container\" id=\"konsultacja\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4cfef96 e-con-full e-flex e-con e-child\" data-id=\"4cfef96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ba5b28 elementor-widget-tablet__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-the7-heading\" data-id=\"0ba5b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\"><a href=\"https:\/\/mcslaboratory.com\/o-marce\/\">Consultation<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-334ec74 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"334ec74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Skin problems require the possibility of professional consultation with a specialist of your choice. The content on this site is for informational purposes only and does not constitute a medical diagnosis. Before taking any action to eliminate a skin problem, we suggest a consultation:  <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf3b644 e-con-full e-flex e-con e-child\" data-id=\"cf3b644\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96108c0 elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"96108c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/www.znanylekarz.pl\/dermatolog\" class=\"box-button elementor-button elementor-size-sm\">Dermatologist<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe4ee22 elementor-mobile-align-left elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"fe4ee22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/www.znanylekarz.pl\/dietetyk\" class=\"box-button elementor-button elementor-size-sm\">Dietitian<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d4580 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7_button_widget\" data-id=\"63d4580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7_button_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\"><a href=\"https:\/\/www.znanylekarz.pl\/psycholog\" class=\"box-button elementor-button elementor-size-sm\">Psychologist<svg aria-hidden=\"true\" class=\"elementor-button-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63556714 e-con-full e-flex e-con e-parent\" data-id=\"63556714\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-701eb9e1 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-the7-heading\" data-id=\"701eb9e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the7-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"the7-heading-title elementor-size-default\">Partners<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47484a08 elementor-skin-carousel elementor-widget elementor-widget-media-carousel\" data-id=\"47484a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"pzpk-logo-v2 (1)\" style=\"background-image: url(&#039;https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/01\/pzpk-logo-v2-1-768x318.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"cropped-logo_remedios_cmyk-263x71 (1)\" style=\"background-image: url(&#039;https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/cropped-logo_remedios_cmyk-263x71-1.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"porysunki v2\" style=\"background-image: url(&#039;https:\/\/mcslaboratory.com\/wp-content\/uploads\/2026\/04\/porysunki-v2.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"15952654137348861-jpg-gallery.big-iext62133736\" style=\"background-image: url(&#039;https:\/\/mcslaboratory.com\/wp-content\/uploads\/2025\/01\/15952654137348861-jpg-gallery.big-iext62133736.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Atopic dermatitis Atopic dermatitis, also known as eczema, is a chronic skin disease whose main symptom is persistent itching and inflammation. In the course of AD, the skin becomes dry, red, and it is not uncommon for blisters or scabs to appear. The disease has an immunological and genetic basis &#8211; in people with AD,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":19247,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-19351","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AD: A Comprehensive Approach | Care, Diet and Exercise<\/title>\n<meta name=\"description\" content=\"Learn about holistic ways to treat AD. We discuss the causes of the problem, suggest specialized MCS care, anti-inflammatory diet, supplementation and training.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mcslaboratory.com\/en\/atopic-dermatitis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AD: A Comprehensive Approach | Care, Diet and Exercise\" \/>\n<meta property=\"og:description\" content=\"Learn about holistic ways to treat AD. 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